Inspiration

Arlette Diederiks Arlette Diederiks

My List of the Best Hotel Gyms

For me there is nothing better than to hit the hotel gym after a long flight. I understand this may not be for everyone, but along the way I have learned that quite a few people actually share this feeling of joy with me. What better subject then to write about hotel gyms, and not just any hotel gym.

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Arlette Diederiks Arlette Diederiks

The October Edit: Where to Travel before Winter kicks in

Most of us are back in the swing of things by now, with work picked up again and the kids back at school. I’m already thinking about the next trip, naturally, and October gives us plenty to dream about. Fewer crowds, different weather, and lots of places where beautiful things happen.

Here are ten places I’d be looking at this October, along with ten hotels worth building the trip around.

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Arlette Diederiks Arlette Diederiks

Moro Ma Doto: A Remote Luxury Retreat on Morotai, Indonesia 

Morotai, a small island in Indonesia’s North Maluku Province, is one of the country’s lesser visited destinations despite its history and natural setting. Once part of the Spice Islands trade route pursued by Portuguese and Dutch traders from the 16th century onward, the island later served as an important Allied base under General MacArthur during the Second Word War. Wreckage from that period, including jeeps, tanks and planes, still rests on the seafloor around the island and is now part of its appeal for divers. 

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Arlette Diederiks Arlette Diederiks

Cosmic Itineraries: Planning Your 2025 Travels by the Stars

Travelers can align their 2025 journeys with significant celestial events happening throughout the year. Drawing on how cultures have traditionally used stars for navigation, the guide highlights six major astronomical events and suggests ideal destinations for each. The March lunar eclipse pairs with minimalist locations like Kyoto, while December's Geminid meteor shower is best experienced from dark sky destinations such as Tromsø. Each cosmic event is matched with complementary locations and practical travel suggestions, showing how planning trips around astronomical events can create more meaningful experiences that balance exploration with personal significance.

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Arlette Diederiks Arlette Diederiks

Dive into Wellness: The Five Top Thalassotherapy Resorts in the World

Explore the healing power of thalassotherapy at luxurious resorts worldwide. From Bora Bora to Italy’s Apennines, these destinations offer transformative wellness experiences through seawater treatments that detoxify, enhance circulation, and promote relaxation. Discover the best thalasso resorts and embark on your journey to rejuvenated health and well-being.

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Arlette Diederiks Arlette Diederiks

Wellness in Istanbul

Istanbul, a city with a history that spans thousands of years, is a melting pot of cultures and traditions. Situated at the crossroads of Europe and Asia, it has long been a center for wellness practices, drawing on influences from both the East and the West. From the days of the Byzantine and Ottoman Empires to present-day Turkey, holistic health and wellbeing have been integral to the city’s identity. Among the most prominent wellness traditions is the Turkish hamam

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Arlette Diederiks Arlette Diederiks

Top Wellness Travel Trends for 2024: What You Need to Know

Explore the leading wellness travel trends of 2024, from silent retreats to biohacking and sleep therapy. These curated experiences offer the perfect opportunity for rest, rejuvenation, and self-care. Discover how to elevate your wellness journey with the latest trends.

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Arlette Diederiks Arlette Diederiks

The 10 Best Spa Hotels in Europe for 2024

Scattered across Europe's diverse landscapes and cultural tapestry, a collection of spas emerges as havens of tranquility and rejuvenation, offering an unparalleled retreat for mind, body, and spirit. Whether you seek holistic wellness practices, indulgent treatments, or simply a serene escape, these premier spas epitomize the pinnacle of relaxation and revitalization on the continent. Join on a journey through Europe's finest spas, where every moment is a celebration of wellness and self-care.

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Arlette Diederiks Arlette Diederiks

Global Wellness Day & Wellness at Home

Global Wellness Day is an initiative celebrated across the world on the second Saturday of June every year to promote healthy living. It is an opportunity for individuals and communities to come together to focus on their physical and mental well-being.

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The Ten Must-Visit Wellness Resorts in the US

The US is home to some of the world's most luxurious wellness resorts. With a focus on nutrition, fitness, and relaxation, they offer a range of activities and amenities such as yoga and meditation classes, spa treatments, healthy cuisine, and fitness classes.

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Arlette Diederiks Arlette Diederiks

What is Wellness Travel?

Wellness travel is travel associated with the pursuit of maintaining or enhancing personal well-being. It is not to be confused with medical travel, which involves traveling to another place to receive surgery or other medical treatment.

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Arlette Diederiks Arlette Diederiks

Thalasso Therapy & the Benefits of Seawater

Thalasso therapy - coming from the Greek word thalassa meaning “sea” or “ocean” - is a kind of therapy that involves using the healing properties of seawater, seaweed, and other marine elements to promote wellness and relaxation. Treatments include seaweed wraps, saltwater baths, and massages using natural seawater.

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Arlette Diederiks Arlette Diederiks

2023 Wellness Trends

Wellness as an industry is constantly evolving and new trends emerge every year. As we continue to learn what helps us improve our mental, spiritual and physical wellbeing, new methods and tools are created. Are you curious to see what is happening in 2023?

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